14 Day Challenge: Lose Up to 18 Pounds
It seems that nowadays everybody struggles to lose the extra weight and they are constantly looking for different ways lose the extra pounds. Nevertheless, to get rid of fat, especially the one that is in the abdominal area can prove to be a very difficult feat. This asks for a lot of dedication, persistence and the right method of course.
How to Lose the Pounds and Belly Fat
People seem to try a lot of things to lose weight and melt the belly fat, like all types of exercises, pills, laxatives, diuretics and other. Yet, all of these can have a harmful effect on the body. Having already thought of this, we are here to present you with a 14-day challenge that will help you lose more than 18 pounds in just 2 weeks. What is best here is that it is not harmful for your health.
The 14-Day Challenge
During the 2 weeks of the challenge you will have to drink a special juice 45 minutes before you have breakfast. This will in turn eliminate the surplus toxins in the body and you will lose the belly fat. let us see how this plan has to work.
Day 1
Juice from one lemon mixed with a cup of water
Day 2
Juice from two lemons mixed with 2 cups of water and ¼ tsp of honey
Day 3
Juice from three lemons mixed with 3 cups of water and ¼ tsp of honey
Day 4
Juice from four lemons mixed with 4 cups of water and ¼ tsp of honey
Day 5
Juice from five lemons mixed with 5 cups of water and ¼ tsp of honey
Day 6
Juice from six lemons mixed with 6 cups of water and ¼ tsp of honey
Day 7
Juice from 3 lemons mixed with 10 cups of water and a spoon of honey
Day 8
Juice from 6 lemons mixed with 6 cups of water and half a tsp of honey
Day 9
Juice from 5 lemons mixed with 5 cups of water and half a tsp of honey
Day 10
Juice from 4 lemons mixed with 4 cups of water and half a tsp of honey
Day 11
Juice from 3 lemons mixed with 3 cups of water and half a tsp of honey
Day 12
Juice from 2 lemons mixed with 2 cups of water and half a tsp of honey
Day 13
Juice from one lemon mixed with a cup of water
Day 14
Juice from 3 lemons mixed with 10 cups of water and a spoon of honey
If you follow our plan to the point for the whole 14 days, you will be amazed by the results. The stomach fat will be completely gone and you will feel much better. Just try it!
Originally posted 2017-12-28 20:25:11.
