#Naturally, we all enjoy drinking lemon juice as a refreshment. #However, did you know that lemon juice is more than that? Actually, you can use lemon to treat a lot of oral problems and to avoid going to the dentist. Yes, sucking on a slice of lemon might make your teeth feel weird, but it is worth it.
#The fruit contains acid which will aid in destroying the bacteria in the mouth. This way, it will prevent the infections and it will maintain the oral health. #Moreover, it will reduce the yellow tinge on the teeth, together with toothaches, bleeding gums and bad breath.
#However, bear in mind that if you use lemons a lot, they might damage your teeth, #Thus, use them moderately.
#This brings us to the main reason for writing this article and that is to show you how the #lemon can help in treating oral problems.
#How to Use Lemons for Oral Problems
1. Whiten Teeth
#What causes your teeth to be yellow is coffee, tea, wine, and smoking. We all know how expensive it is to whiten your teeth. #Thus, you can use two natural ingredients to do this for you. #You can can make a paste with lemon and salt to eliminate the stains of your teeth. #The lemon is a natural bleaching agent that will clean the teeth and make them whiter than before.
- 2 or 3 tbsp. of lemon juice
- 1 tbsp. of salt
First, you need to mix the ingredients to form a paste. #Then, take it and brush your teeth with it. Make sure you let the paste stay for a couple of minutes before you rinse it with water. #You should do this twice a week for best results.
Do not make this #treatment more than twice a week. #This is because lemon contains citric acid that will damage the tooth enamel and make the teeth more yellow.
2. Eliminates Bad Breath
#Bad breath does not happen only because of eating garlic and onion. #The breath can be bad even when the mouth is dry, or the production of the saliva is reduced. #This is so because the saliva helps to destroy oral bacteria.
Fortunately, lemon aids with both oral #bacteria and dry mouth. Thus, it will eliminate the bad breath. #This is due to its antimicrobial properties.
- 3 tbsp. of lemon juice
After you have a meal, take some lemon juice, gargle in your mouth and spit. #Wash your mouth afterwards just to prevent the #lemon’s acidity from damaging your tooth enamel.
3. Strengthens Gums
#Another thing that the lemon can help with is strengthening your teeth and gums. #This is due to the high levels of vitamin C and the anti-inflammatory properties, which will heal the bleeding gums.
- 1 glass of water
- 2 tbsp. of lemon juice
#Add 2 tablespoons of lemon juice to a glass of water. #Then, rinse your mouth after your meals with water and lemon juice. #You can also treat the bleeding gums by applying lemon juice on the gums directly.
4. Alleviates Toothache
#Last but not least, lemon juice can also help with toothaches, which are caused by tooth decay. Lemons help due to the vitamin C content which can #help with treating infections and reducing the toothache.
- 1 tbsp. of lemon juice
#Soak some lemon juice with a cotton ball and dab it on the area that hurts. #Then, wash the mouth with water. #Make sure you do not leave it for 10 or 15 minutes because the acidic content of the lemon can cause tooth damage.
There you go. #If you are experiencing problems with your teeth, turn to lemon, it will do wonders!