Cardiac diet plan to loose up to 7 pounds in 5 days or up to 33 pounds in 15 days.

Foods in this diet plan are rich in vitamins and minerals, so the founders claim that you won’t have a feeling of weakness or exhaustion. Which is very unlikely. At first, it may seem similar to citrus diet, but it’s not. Although very similar, these two diets differ in some details so it’s important to treat them separately.

Example of a 5 day meal plan

DAY 1

Breakfast

1 orange

4 crackers

1 cup of coffee or tea ( no sugar)

Lunch

1 Orange

1 boiled egg

1/2 cups of yogurt

Dinner

2 tomatoes

2 boiled eggs

1 cucumber

DAY 2

Breakfast

1 orange

4 crackers 

1 cup of coffee or tea

Lunch

1 orange

1 boiled egg

1/2 cup of yogurt

Dinner

Burger with 125 g of minced meat

Orange

Tomato

4 crackers

Cup of coffee or tea

DAY 3

Breakfast

Orange 

4 crackers

Cup of coffee or tea

Lunch

Orange

Boiled egg

1/2 cup of yogurt

2 cucumbers

Sugar

Free drink

Dinner

Burger (125 g of minced beef meat)

Orange

4 crackers

Cup of coffee

Originally posted 2018-09-08 16:45:23.